Pilates Classes

All the classes are Live online via Zoom.
You will receive lots of instruction and demonstration as well as corrections on alignment etc as and when needed.
There is a class on my timetable to suit everyone, whether you are totally new to exercise, recovering from injury or exercise regularly.
You even the opportunity to experience 1 : 1 instruction dedicated especially to your needs with my 1 : 1  30 & 60 minute classes.
New catch up recordings are now available so you never have to miss a class.

Every exercise in Pilates can be modified to suit the individual level of fitness and I believe that everyone can gain from regular exercise both physically and mentally.

Take advantage of your first Pilates class for free offer and join in today.