Tuesday 6pm Pilates Class
Suitable for beginners and those recovering from injury
- 1 hr1 hour
- £6 per class£6 per class
- Online Zoom Class
PILATES Want to look and feel better ?? 💥Start your Pilates journey here with my Live interactive Zoom classes 💥 Suitable for those 💥 Completely new to exercise and in need of professional guidance. 💥 Returning to exercise due to injury. 💥 Wanting to build strength and flexibility. 💥 Suffering with severe aches and pains. 💥 Wanting to improve posture and achieve a stronger core. 💥 Wanting to switch your thoughts off for an hour by connecting your body and mind. Class Requirements Inexpensive Theraband & Small Pilates Ball ( I can provide details of what to purchase) Can't make the class, catch up at your own convenience with the Pilates class recording.
To cancel or reschedule please contact us at least 24 hours in advance
07545 474 431